Understanding ADHD: Research and Support
Esme Suslak
Understanding ADHD: Research and Support
Esme Suslak
Esme Suslak
Esme Suslak
As somebody who was diagnosed with ADHD at a young age, I am passionate about destigmatizing learning differences. I chose this as my research because I have experienced firsthand how ADHD can shape both learning and daily routines. Living with ADHD has given me an understanding of its challenges and strengths, which has motivated me to better understand how science can support treatment.
Notion or Google Calendar- organization
Todoist- task management
Time management techniques: Pomodoro Technique, time blocking, “body doubling”
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